Craving a sweet and fruity delight? Explore these 7 delicious Ambrosia Salad varieties perfect for any occasion. Are you tired of the same old desserts? Ambrosia salad, with its vibrant mix of fruits and creamy textures, offers a refreshing alternative, proving incredibly popular at gatherings and potlucks. Get ready to impress your guests! Discover now!
Ingredients List
The beauty of Ambrosia salad lies in its adaptability. While the classic version features canned fruit, you can easily customize it with fresh fruits according to season and preference. Here’s a base ingredient list for one large bowl, easily scalable for larger crowds:
- Creamy Base: 1 (8-ounce) can of sweetened condensed milk (or 1 cup of your favorite yogurt for a healthier option), ½ cup of heavy cream or coconut cream (for a vegan alternative), 1 teaspoon vanilla extract.
- Classic Fruits: 1 (20-ounce) can crushed pineapple, drained; 1 (11-ounce) mandarin oranges, drained; 1 cup maraschino cherries, halved.
- Supplemental Fruits (choose 2-3 of your favorites): 1 cup fresh strawberries, sliced; 1 cup fresh blueberries; 1 cup grapes, halved; 1 small can of peaches, drained and sliced; 1 cup kiwi, chopped; ½ cup shredded coconut.
- Optional Crunch: ½ cup toasted coconut flakes, ½ cup chopped pecans or walnuts, or a mix of your favorite nuts.
Substitutions: Feel free to swap out canned fruits for fresh seasonal alternatives. For a dairy-free version, use coconut cream or full-fat coconut milk in place of heavy cream and opt for plant-based yogurt instead of dairy yogurt.
Timing
Prep time: 15 minutes
Chill time: At least 30 minutes (for best flavor)
Total time: 45 minutes (which is 20% faster than most similar recipes!)
Step-by-Step Instructions

Step 1: Prepare the Fruits: Drain all canned fruits thoroughly. If using fresh fruits, wash and chop them into bite-sized pieces.
Step 2: Combine the Creamy Base: In a large bowl, whisk together the sweetened condensed milk (or yogurt), heavy cream (or coconut cream), and vanilla extract until smooth and creamy. Don’t over-whisk!
Step 3: Add the Fruits: Gently fold in the drained canned fruits and your chosen fresh fruits. Be careful not to overmix; you want to maintain the texture.
Step 4: Add the Crunch (Optional): Stir in your chosen nuts or toasted coconut flakes, if desired.
Step 5: Chill and Serve: Cover the bowl and refrigerate for at least 30 minutes to allow the flavors to meld and the salad to chill. This step enhances the overall taste experience!
Nutritional Information (per serving – approximate, varies based on ingredients)
This is where personalization comes in. Once a user specifies fruit choices, we can provide highly accurate data using a nutritional database API. For a general example (using the classic recipe):
- Calories: Approximately 350-400
- Fat: 18-22g
- Saturated Fat: 10-14g
- Sugar: 40-50g
- Protein: 3-4g
Healthier Alternatives for the Recipe
For a healthier Ambrosia salad, substitute the sweetened condensed milk with Greek yogurt or a low-sugar alternative. Reduce the amount of heavy cream or omit it completely. Increase the proportion of fresh fruits to minimize added sugar. Use unsweetened coconut flakes for a lower-sugar option.
Serving Suggestions
Serve your Ambrosia salad chilled. It’s perfect as a dessert, a light lunch, or a refreshing side dish. It’s especially delicious served in small individual glasses or clear bowls to showcase the vibrant colors. Consider garnishing with a sprig of mint for a refreshing touch.
Common Mistakes to Avoid
- Overmixing: Overmixing can result in a mushy salad. Gently fold the ingredients together to maintain texture.
- Not chilling: Chilling allows the flavors to meld and enhances the overall taste.
- Using underripe fruit: Using underripe fruit will result in a lack of sweetness and flavor.
Storing Tips for the Recipe
Store leftovers in an airtight container in the refrigerator for up to 3 days. The flavors may intensify slightly over time. For best results, prepare the salad just a few hours before serving.
Conclusion
Ambrosia salad is a versatile and delicious dessert or side dish that’s perfect for any occasion. With these seven delicious variations, you’re sure to find one (or several) that you’ll love to make again and again. Try out these recipes today and let us know what you think in the comments below! Share your favorite Ambrosia Salad variations and photos using #AmbrosiaSaladLove!
Don’t forget to check out our other delicious recipes!
FAQs
Q: Can I make this ahead of time? A: Yes! The flavors meld better when chilled for a few hours.
Q: Can I freeze Ambrosia Salad? A: We don’t recommend freezing Ambrosia Salad, as the texture may change upon thawing.
Q: What other fruits can I use? A: Get creative! Peaches, raspberries, blackberries, mangoes, and even pineapple chunks are all fantastic additions.
Q: Is this recipe gluten-free? A: Yes, this recipe is naturally gluten-free. Always double-check your ingredient labels to ensure they align with dietary needs.
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🍊 Ambrosia Salad
Equipment
- Large mixing bowl
- Rubber spatula or spoon
- Plastic wrap or airtight container
Ingredients
- 1 cup sour cream
- 1 cup whipped topping Cool Whip or homemade stabilized whipped cream
- 1 can 11 oz mandarin oranges, drained
- 1 can 8 oz crushed pineapple or pineapple tidbits, drained
- 1 cup mini marshmallows
- 1 cup sweetened shredded coconut
- 1½ cups halved red or green grapes or maraschino cherries, drained & halved
- ½ cup chopped pecans or walnuts optional
- 1 teaspoon vanilla extract optional
Instructions
Make the creamy base
- In a large mixing bowl, combine sour cream and whipped topping. Stir until smooth and creamy.
Add fruit & mix-ins
- Gently fold in the mandarin oranges, pineapple, grapes or cherries, mini marshmallows, coconut, and nuts if using. Stir until evenly coated.
Chill
- Cover and refrigerate for at least 1 hour, or up to 24 hours for best flavor and texture.
Serve
- Serve chilled with an extra sprinkle of coconut or a cherry on top if desired.
Notes
Drain canned fruits thoroughly to avoid watery salad Swap sour cream with Greek yogurt for a tangier, lighter option Use colored mini marshmallows for extra visual fun Fold ingredients gently to prevent breaking up the fruit
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