Air Fryer Chicken Breast – Crispy Outside, Juicy Inside
This air fryer chicken breast recipe delivers golden crispiness on the outside with juicy, tender meat on the inside — no deep frying needed! Perfect for quick dinners or healthy meal prep, it's ready in under 20 minutes and packed with flavor.
Prep Time 5 minutes mins
Cook Time 12 minutes mins
Total Time 17 minutes mins
Course Main Dish
Cuisine American
Servings 2
Calories 230 kcal
- 2 boneless skinless chicken breasts
- 1 tablespoon olive oil or avocado oil
- 1 teaspoon smoked paprika
- 1 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/2 teaspoon salt
- 1/2 teaspoon ground black pepper
- 1 tablespoon cornstarch or arrowroot starch for added crispiness
- Optional: pinch of cayenne or chili powder for heat
Step 1: Prep Chicken
Pat chicken dry with paper towels.
Pound to even thickness (about ¾ inch).
Rub chicken with oil on both sides.
Mix spices and starch in a bowl, then coat chicken evenly.
Step 2: Air Fry
Preheat air fryer to 375°F (190°C) for 3 minutes.
Place chicken in a single layer in the basket (no overlapping).
Cook for 10–12 minutes, flipping at the halfway mark.
Check internal temperature: it should reach 165°F (74°C).
Use a meat thermometer to avoid overcooking.
For extra crispy edges, lightly spray with olive oil halfway through.
Don’t overcrowd the air fryer – cook in batches if needed.