candied grapes

Healthy Sour Frozen Candied Grapes

Discover a refreshing and healthy alternative to traditional sour candies with these Healthy Sour Healthy Sour Frozen Candied Grapes. This simple recipe transforms fresh grapes into a tangy, icy treat perfect for hot days or a quick snack. Packed with flavor, these frozen grapes mimic the tartness of your favorite sour candies without the added sugars and artificial ingredients.

Why You’ll Love These Candied Grapes:

  • Simple and quick to prepare.
  • Healthy, low-calorie snack.
  • Perfect for hot summer days.
  • Naturally sweet with a sour twist.
  • Kid-friendly and fun to eat.

Ingredients You’ll Need:

  • 2 cups green grapes
  • 2 tablespoons lime juice
  • 1 packet of stevia (optional, for added sweetness)
  • 1 tablespoon sugar-free Jello powder (preferably a sour flavor like lime or lemon)

Instructions:

  1. Wash and Prepare Grapes:
    • Rinse the grapes thoroughly under cold water and pat dry with a paper towel. Remove the grapes from their stems.
  2. Coat the Grapes:
    • Place the grapes in a large bowl. Pour lime juice over the grapes and mix well to ensure all grapes are evenly coated.
  3. Optional Sweetness:
    • If you prefer a sweeter taste, sprinkle the stevia over the grapes and toss to combine.
  4. Add Sour Flavor:
    • Sprinkle the sugar-free Jello powder over the grapes. Toss the grapes gently to ensure an even coating of the powder.
  5. Freeze:
    • Spread the coated grapes on a baking sheet lined with parchment paper. Ensure they are in a single layer and not touching each other. Place the baking sheet in the freezer and let the grapes freeze for at least 2 hours or until fully frozen.
  6. Serve:
    • Once frozen, transfer the grapes to a serving bowl and enjoy your healthy sour candy frozen grapes.

Serving Suggestions:

  • Serve as a refreshing snack on a hot day.
  • Add to fruit salads for a tangy twist.
  • Use it as a fun topping for yogurt or smoothie bowls.

How to Store Candied Grapes:

  • Store the frozen grapes in an airtight container in the freezer for up to 2 weeks.

Additional Tips:

  • Experiment with different flavors of sugar-free Jello powder to find your favorite.
  • If you don’t have lime juice, lemon juice works well as a substitute.
  • For an extra tangy kick, add a bit more Jello powder after the initial coating.
  • If grapes stick together after freezing, separate them gently with a spatula.

Healthy Sour Candy Frozen Grapes

Recipe by Rose HernandezCourse: SnacksCuisine: AmericanDifficulty: Easy
Servings

4

servings
Prep time

10

minutes
Freeze Time

2

hours 
Calories

40

kcal

Ingredients

  • 2 cups green grapes

  • 2 tablespoons lime juice

  • 1 packet of stevia (optional, for added sweetness)

  • 1 tablespoon sugar-free Jello powder (preferably a sour flavor like lime or lemon)

Directions

  • Wash and Prepare Grapes
  • Coat the Grapes
  • Optional Sweetness
  • Add Sour Flavor
  • Freeze
  • Serve

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